Almond Coated Chicken Strips

Ingredients:

• 500g chicken or turkey breast

• 140g almond flour

• 1 Tablespoon Cayenne pepper

• 1 Tablespoon Ground black pepper

• 1 Tablespoon salt

• 1 Tablespoon Garlic powder

• 1 egg

Preparation & details:

• Preheat oven to 375 degrees or 190 celsius

• Stir together dry ingredients and place mix on a large plate

• Cut breasts into strips

• In a separate bowl, beat egg

• Dip chicken strips into egg

• Roll strips in the dry mix on the plate

• Repeat on all sides till chicken strip is covered

• Place all strips on an oven tray and bake for 20 to 25 minutes until golden

Ingredients: 7

Servings per recipe: 4

Serving size: 187 g